However, chia seeds contain twice as much omega-3 fat but a little less fiber than basil seeds. These "pets" come in the form of clay figures that serve as a base for a sticky paste of chia seeds; the figures then are watered and the seeds sprout into a form suggesting a fur covering for the figure. [26] In modern commercial production, a typical sowing rate of 6 kg/ha (5.4 lb/acre) and row spacing of 0.7–0.8 m (2 ft 3 1⁄2 in–2 ft 7 1⁄2 in) are usually applied. Enjoy chia seeds for their flavor and to boost the fiber, protein, calcium, antioxidants, and omega-3s in your diet. [23][25] Sown chia seeds need moisture for seedling establishment, while the maturing chia plant does not tolerate wet soils during growth. 28 grams of seeds contain 138 calories. [4] Chia is hardy from USDA Zones 9–12. The presidents and 2012 candidates are sculpted as heads, atop a base that is thicker than normal for a Chia Head planter. 100 grams of chia seeds … Both describe and picture S. hispanica and its use by the Aztecs. "Variation and heritability of seed mass in chia (, "The Plant List: A Working List of All Plant Species", "Nutrition facts for dried chia seeds, one ounce", "Commission Decision of 13 October 2009 authorising the placing on the market of chia seed (, 10.1663/0013-0001(2003)057[0604:EOCSHL]2.0.CO;2, https://www.cbi.eu/market-information/grains-pulses-oilseeds/chia-seeds/market-entry#what-requirements-must-chia-seeds-comply-with-to-be-allowed-on-the-european-market, "The Seed's Protein and Oil Content, Fatty Acid Composition, and Growing Cycle Length of a Single Genotype of Chia (, 10.2993/0278-0771(2005)25[155:HSADOC]2.0.CO;2, "Genetics of qualitative traits in domesticated chia (Salvia hispanica L.)", "Detection and Identification of the First Viruses in Chia (, Chia Pet | Arts & Culture | Smithsonian Magazine, https://en.wikipedia.org/w/index.php?title=Salvia_hispanica&oldid=989041298, Crops originating from Pre-Columbian North America, Short description is different from Wikidata, Articles with unsourced statements from June 2017, Articles with unsourced statements from December 2019, Creative Commons Attribution-ShareAlike License, This page was last edited on 16 November 2020, at 18:46. During the time they were available, the cards were rubber-pasted to the front of the packaging, where the usual product image was normally located, though still sealed under the outer layer of shrink-wrap. All include seeds for three plantings and drip tray. The Chia Chef's Garden is another step in the direction of the Chia Herb Gardens, in this case designed to grow vegetables indoors. Maintains Blood Sugar and Cholesterol: Chia seeds are good for your overall digestive and metabolic health. Chia seeds have exploded in popularity in recent years. [5], Chia is grown commercially for its seed, a food rich in omega-3 fatty acids since the seeds yield 25–30% extractable oil, including α-linolenic acid. The traditional area of cultivation was in a distinct area that covered parts of north-central Mexico, south to Nicaragua. In weight chia seeds contain 6 per cent water, 46 per cent carbohydrates, 34 per cent fat, and 19 per cent protein. [15], No evidence to date indicates consuming chia seeds has adverse effects on, or interacts with, prescription drugs. The Mini Chia Cuddly was available with the regular Chia Pets in 2007 and 2008.[16]. The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked. Can you eat chia seeds dry? They play the Ch-Ch-Ch-Chia jingle when a paw is pressed. [citation needed], The cultivation of S. hispanica requires light to medium clay or sandy soils. [23], During the 1980s in the United States, the first substantial wave of chia seed sales was tied to Chia Pets. Chia Seeds, Sabudana: Superfoods that will help boost your immunity - In the last couple of years, it has been noticed that people are attempting to move towards a healthy lifestyle. All include seeds for three plantings and drip tray. Hey Dears! 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