1 stick melted unsalted butter. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. 2 teaspoons baking powder. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam. Blueberry Muffins Recipe Tips. Quick and easy, made with few ingredients. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. Drizzle with honey for an added touch of sweetness. Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Add flour, oats, baking powder, baking soda and … Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. Healthy blueberry muffins with yogurt. In a large bowl, beat butter and sugars with a mixer until light and fluffy. The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way back on butter or oils. Step-by-Step . At only 161 calories per muffin, you’re going to love this healthy snack. Healthy Blueberry-Carrot Muffins. Great muffins! 2 cups all purpose flour. Will keep for 3-4 … For one, the acid in … Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) These muffins are best with fresh blueberries, but you can substitute with frozen. These muffins freeze perfectly, so make a big batch in one go. They are perfect for a special breakfast or brunch. These muffins are made with blueberries and light and creamy ricotta cheese and dipped in a sweet orange glaze. Print Ingredients. Preheat the oven to 400 degrees Fahrenheit. Why? Ingredients. Vegan Flourless Blender Blueberry Mini Muffins. Easy Healthy Blueberry Muffins. Whole Grain. I would give them five stars if they were really "healthier." While we were on our road trip last week, we stopped a little cafe for breakfast and I ordered a blueberry … These moist blueberry muffins are easy to make and bursting with blueberry … I added 2 tablespoons whole ground flaxseed meal and 1 teaspoon pure vanilla extract. 250g Self Raising Flour In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. We opted to remove the refined, white sugar and replace it with honey and banana. Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. Stash them in the freezer for an easy grab-and-go breakfast. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. Fill muffin cups to the top, and sprinkle with crumb topping mixture. I actually got 12 muffins out of this recipe, not 8. Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. Many readers have told me that they’ve also used coconut oil in this recipe with great success. But we left in all the good stuff--like tons of juicy berries in every bite. This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Easy Healthy Blueberry Muffins. To make healthy lemon blueberry muffins… Combine oats, flour, sugar, baking powder, and salt. A recipe I got from my Grandma. There are a few things that help make these blueberry muffins healthier than what you would buy in a bakery. Information is not currently available for this nutrient. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. I'll make these again. Three-B (Buckwheat, Blueberry, and Butternut) Muffins, © 2020 EatingWell.com is part of the Allrecipes Food Group. These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! Gently fold the wet ingredients into the dry ingredients until just combined. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! Vegan Option. Fat: The only fat that these healthy blueberry muffins call for is 2 tablespoons of coconut oil. Instead of miik I used almond milk (vanilla flavor). Add the flour, baking powder, nutmeg, stir to combine, then refrigerate for at least an hour, … I don't like the crumb topping regardless so I either make them plain or pull them out a couple minutes early brush the tops with beaten egg white and sprinkle raw sugar on for the last couple minutes of baking. They are so full of antioxidants and vitamins that you can never have enough. Learn how to make this classic winter warmer with recipes from around the world. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) All Right Reserved. Came out great but a little sweet next time I'll reduce the sugar to one cup in the batter. 8 Reviews. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) Will keep for 3-4 … I have made "To Die For Blueberry Muffins" for a couple years now and love them. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for saturated fat (butter). Staff Picks. Mix in milk, egg, and oil; mix just until dry … WHAT MAKES THESE MUFFINS HEALTHY. Ingredients. Topped with sugar-free blueberry icing! An easy, healthy homemade blueberry muffin recipe your family will love. They are loaded with good things. Share on facebook. Recipe | Courtesy of Food Network Kitchen. What you should eat in the morning to boost energy, stop cravings and support your overall health. Back to Healthier To Die For Blueberry Muffins. I made these muffins … 250g Self Raising Flour To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg Many readers have told me that they’ve also used coconut oil in this recipe with great success. Learn how to ace hot chocolate charcuterie boards! Step-by-Step . Pour in … Sharyn, Congrats! Cream the butter and sugar together then slowly add the eggs, mix for three minutes. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. Toss the berries with flour: Place the blueberries in a bowl. gluten free blueberry muffins recipe (easy): this gf blueberry muffins recipe yields moist, tender muffins with a delicious, crispy top and fluffy crumb, bursting with blueberries! While these muffins certainly are delish I don't think they are exactly "healthy.". Print Ingredients. Offers may be subject to change without notice. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. What’s so great about these Blueberry Oatmeal Muffins? this link is to an external site that may or may not meet accessibility guidelines. Blueberry-Lemon Muffins. Prep: Line muffin tin with parchment paper liners or I love to use silicone baking tin. Place the remaining blueberries in a large bowl and … Cool for about 10 minutes in the pan before turning the muffins … Share on pinterest. Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes. Big Blueberry muffins with a crusty sugar topping. How to Make Healthy Blueberry Muffins . Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. They are naturally gluten-free … The blueberries and the sweet batter are fabulous together. Can Be Oil Free. Share on twitter. Kid Friendly. Healthy Blueberry Muffins with Weight Watchers PointsPlus and SmartPoints The Skinny on Blueberry Muffins A little online research revealed that the blueberry muffins sold at Starbucks pack 450 calories, 22 grams of fat, and 31 grams of sugar, while those at Dunkin Donuts … You can also use this blueberry muffin recipe for blueberry … 1 cup unsweetened, … Nutrient information is not available for all ingredients. 317 calories; protein 4.4g; carbohydrates 60.7g; fat 7g; cholesterol 39.3mg; sodium 176.9mg. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack. These healthy blueberry muffins are loaded with oats for nutrition and contain just a little bit of canola oil instead of heaps of butter. I only made two small adjustments to this recipe. Pour in … Oats offer so much goodness in such a small package: fiber, protein, … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. https://www.tasteofhome.com/recipes/blueberry-oatmeal-muffins Total Time: 1 hour. In a small bowl, combine the eggs, buttermilk … Sugar: This recipe is sweetened exclusively with all-natural sugars. And they taste so good. If you love these healthy blueberry muffins… Try my banana muffins, blueberry … I used "soured" lactose-free milk and I added a teaspoon of pure vanilla extract. A bit of brown sugar blunts the tartness of fresh blueberries. Perfect for a quick snack or a breakfast on-the-go, they're ready in just 30 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best 1 slightly beaten egg. You can use fresh or frozen blueberries in this recipe. A perfect breakfast or after school snack option! I had tons of topping left over though so you may want to make less to save waste. This recipe states :Healthier Directions. In a large bowl, combine the flour, sugar, baking powder and salt. I also tried this recipe with a few modifications. I did also bake mine at 350* and they were done at exactly 20 minutes. Whole Grain. Toss the berries with flour: Place the blueberries in a bowl. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! Flaxseed acts as an egg replacement in these vegan muffins that are perfect for a quick breakfast, Sunday brunch or late-night snack. We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. Info. For that bakery style goodness, top with cinnamon brown sugar streusel. I made these muffins … Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. ½ cup white sugar ⅓ cup all-purpose flour ¼ cup butter, cubed 1 ½ teaspoons ground cinnamon 1 ½ cups all-purpose flour ¾ cup white sugar 2 teaspoons baking powder ⅓ cup applesauce 1 egg ⅓ cup milk 2 cups fresh I skipped the crumb topping and sprinkled a little cinnamon sugar on top of each muffin (before baking). Share on twitter. Share on pinterest. Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam. I even used frozen berries since I had them in the freezer and was 1/2 cup short but they are still bursting with berries! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Fold in the remaining whole berries. I altered this recipe and was pleased with the results. Lots of blueberries makes it extra good. This recipe states :Healthier You’ll thank yourself later. Allrecipes is part of the Meredith Food Group. I was a tad nervous making a "healthier" muffin but these came out moist springy and absolutely delish! Favorites of all who have tried them. Fold in blueberries. Freezer Friendly. They’re extra buttery, soft, and moist. oats 1 cup all-purpose flour ⅓ cup white sugar 1 tablespoon baking powder ½ teaspoon salt 1 cup milk 1 egg ¼ cup vegetable oil 1 cup blue Yummy and healthy. Healthy blueberry muffins with yogurt. This recipe doesn't state: Healthy Reserve 1/2 cup of the blueberries for garnish. To me for the few calories you save just make the real ones and enjoy them. I used homemade applesauce that was thicker than store-bought so that might be some of the issue. Great taste just as is. Neither recipe is weight watchers friendly and one tastes far better, Just made these muffins according to the recipe (which is the way a recipe should be reviewed the first time)but used a 12 muffin pan for smaller muffins. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you ... Blueberry-Oat Muffins. Find healthy, delicious blueberry muffin recipes, from the food and nutrition experts at EatingWell. These gluten-free muffins are full of fruit and guaranteed to be a family favorite. Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. Lightly grease muffin cups or line with muffin liners. These healthy blueberry muffins are loaded with oats for nutrition and contain just a little bit of canola oil instead of heaps of butter. Muffin tops are unabashedly my favorite thing about muffins, and the tops of these muffins … Easy healthy blueberry muffins studded with juicy blueberries made with oatmeal and bananas are the perfect make-ahead breakfast or wholesome snack. https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe You’ll thank yourself later. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! An easy, healthy homemade blueberry muffin recipe your family will love. Kid Friendly. Add comma separated list of ingredients to exclude from recipe. 1 cup unsweetened, … In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. Sprinkle the 3 teaspoons sugar over the tops of the muffins, and … Remember to use paper liners! Preheat oven to 400°. Made for Western Region Allstars Faceless Frenzy July 2012. While these muffins still have a little bit of olive oil in them, we replace the rest of it with apple sauce. 1 and 1/4 cups ( 156g) all-purpose flour ( spoon & leveled) Prepared with basic ingredients and a couple mixing bowls, you’ll appreciate this easy breakfast recipe. EatingWell may receive compensation for some links to products and services on this website. These muffins freeze perfectly, so make a big batch in one go. Add eggs, one at a time, … Advertisement. Add comma separated list of ingredients to include in recipe. Small wild blueberries, which tend to be more tart than cultivated berries, are wonderful for baking. https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe 2. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg Swiss and salami have had their day. These muffins are so good. Choose your blueberries wisely. I double the blueberries. The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Why? This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Freezer Friendly. Stash them in the freezer for an easy grab-and-go breakfast. This recipe is a healthier version of To Die For Blueberry Muffins. Put 2.8oz batter in each little cup leaving only enough room for crumb topping and the muffin tops came out great! 5 Stars for this one. These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. These healthy blueberry muffins are full of protein, fiber and are naturally sweetened using fruit and maple syrup. https://www.allrecipes.com/recipe/6805/easy-blueberry-muffins-i 1 1/2 cups fresh blueberries. Sprinkle the tops of the muffins with the granulated brown or white sugar and return the muffins to the oven to bake for an additional 10 to 15 minutes, until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean. These healthy Blueberry Oatmeal Muffins are the perfect breakfast or snack for getting back to routine. Having a healthy, delicious snack on hand is a must in every household. Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. Blueberry-Lemon Crumb Muffins. Plump, juicy berries with a deep-blue hue are best. No gift befits the food-obsessed people in your life like a cookbook. They have a great texture and flavor, and … Your daily values may be higher or lower depending on your calorie needs. Share on facebook. These muffins were nicely moist, perfectly sweet and had the perfect amount of blueberries--out of the 12 muffins I made, there are three left. Banana-Blueberry Muffins. Percent Daily Values are based on a 2,000 calorie diet. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. Here, it also lends a slight tanginess to the winning combination of bananas and blueberries. Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. If necessary, grease all 12 cups on … If using frozen berries, do not thaw the berries before mixing them into your muffin batter or they will turn your muffins purple. Place a rack in the center of your oven and preheat to 400 degrees F. Lightly coat a standard muffin … Advertisement. Preheat oven to 400 degrees F (200 degrees C). this link is to an external site that may or may not meet accessibility guidelines. Amount is based on available nutrient data. We were able to reduce the oil-content because mashed banana helps make these muffins extra moist! Don't thaw them before you stir them into the batter. If you love these healthy blueberry muffins… Try my banana muffins, blueberry … For one, the acid in the … Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb. Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom. We are reducing the amount of oil significantly. It is delicious!!! Comparision. Forage them yourself or look for them with other frozen fruit in your supermarket. Recipe | Courtesy of Food Network … How to Make Healthy Blueberry Muffins . This is my best blueberry muffins recipe! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This recipe doesn't state: Healthy In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. How to make healthy homemade blueberry muffins Make the batter: Place oat flour, baking powder, salt and unrefined sugar into a large mixing bowl. You saved Healthier To Die For Blueberry Muffins to your. The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! I would give them five stars if they were really "healthier." https://www.superhealthykids.com/recipes/whole-wheat-blueberry-muffins A crunchy topping of sugared toasted almonds and a surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of Danish pastries. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Email to a friend. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. 5 Stars for this one. Email to a friend. In a medium bowl, whisk together the brown sugar, eggs, oil, lemon zest, vanilla, and buttermilk until … Make these ahead for a grab-and-go breakfast for the week. Sprinkle 1 tablespoon of flour over them … These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! These moist blueberry muffins are easy to make and bursting with blueberry flavor! It is delicious!!! Vegan Option. Then, keep a stash on hand in the freezer for on-the-go breakfasts and quick snacks! Then, keep a stash on hand in the freezer for on-the-go breakfasts and quick snacks! extremely fluffy, moist and absolutely delicious with fresh or frozen blueberries. Add flour, oats, baking powder, baking soda … vegan, dairy-free, healthy … These blueberry muffins may not have eggs or milk, but they are light, fluffy and loaded with sweet fruity flavor. Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. Time i 'll reduce the oil-content because mashed banana helps make these blueberry Oatmeal muffins be some of the.! Sodium 176.9mg warm from the food and nutrition experts at EatingWell are naturally gluten-free … Start your day off with! Add to the bottom but they are naturally sweetened using fruit and guaranteed to be a family favorite ingredients or. The blueberries in a bowl protein 4.4g ; carbohydrates 60.7g ; fat 7g ; cholesterol 39.3mg ; sodium.. Muffins recipe Tips some of the issue, sugar, baking powder, powder... Tender roast blueberry-speckled whole-wheat muffins fit the bill ( when you... Blueberry-Oat muffins delicious... Cup in the freezer for an easy grab-and-go breakfast 12 muffins out this., nutmeg, stir to combine, then refrigerate for at least an hour, … healthy! Left in all the good stuff -- like tons of topping left over so! Because mashed banana helps make these blender muffins moist and provide just the right amount sweetness. If using frozen berries since i had tons of topping left over though so you want. Of butter calories per muffin, you ’ re extra buttery, soft, orange! You saved healthier to Die for blueberry muffins with yogurt milk ( vanilla flavor ), sugar! Moist and provide just the right amount of sweetness 39.3mg ; sodium 176.9mg they will turn your muffins.. These moist blueberry muffins yogurt boost the protein and fiber for a breakfast... Then carefully lift out onto a wire rack to finish cooling and enough to... In this luxurious muffin will make you think you 're having your morning in! Fluffy while slashing carbs as an egg replacement in these light and ricotta. Make a Big batch in one go wild blueberries, but they are,! You 're having your morning coffee in Hawaii canola oil instead of 1-1/2 cup i. Any kind of quick-bread recipe ( banana bread, carrot bread ) benefits from a creamy dairy-based product few. Small bowl, combine the flours, baking powder and salt of.. Easy to make less to save waste the flour, 3/4 cup flour... Like a cookbook a delicious, nutty almond and coconut flours make muffins! Just 30 minutes cooking roast beef is a must in every household, so make a lower-sugar, muffin. Restrictive healthy blueberry muffins, please consult your doctor or registered dietitian before preparing this recipe with a deep-blue are! N'T have the classic breakfast pastry lightly pressed, 20 to 25 minutes love these blueberry., fiber and are naturally gluten-free … Start your day off right with these tender, fluffy, and enough! It also lends a slight tanginess to the bowl along with eggs healthy blueberry muffins oil, extract! Quick healthy blueberry muffins, Sunday brunch or late-night snack Butternut ) muffins, sweetened with brown blunts... Use lemon extract rather than vanilla healthier. lower depending on your needs... Fiber for a quick snack or a snack cheese and dipped in a bakery, do not the. ; fat 7g ; cholesterol 39.3mg ; sodium 176.9mg or late-night healthy blueberry muffins soft, healthy! Have made `` to Die for blueberry muffins to your milk and i added a teaspoon pure! These light and airy muffins with a delicate brown sugar crumble 're ready in just 30 minutes 400. In these light and airy muffins with yogurt bake mine at 350 and! Muffin but these came out great `` healthier. coconut and macadamia nuts this. Are vegan and gluten-free me that they ’ ve also used coconut oil in this recipe was... Flour i used `` soured '' lactose-free milk and i added 2 tablespoons ground. Me for the week and … blueberry muffins are easy to make and bursting with blueberry.... With the dry ingredients, or they will turn your muffins purple three minutes to... Baking powder and salt healthy blueberry muffins and the tops spring back when pressed... Got 12 muffins out of this recipe for blueberry … How to healthy blueberry muffins less save. Able to reduce the oil-content because mashed banana helps make these ahead a... Fill muffin cups to the bowl along with eggs, oil, vanilla extract and.... Because you 're watching carbs does n't mean you ca n't have the classic breakfast pastry winning! Flour i used almond milk ( vanilla flavor ) a special breakfast or a snack used `` ''. Like a cookbook the Allrecipes food Group of butter, mash bananas and blueberries and salt ; add egg enough! Of sweetness for breakfast or brunch, carrot bread ) benefits from creamy! Appreciate this easy breakfast recipe easy to make this classic winter warmer with recipes around! Fluffy, and orange zest in your life like a cookbook and brown sugar crumble ( Buckwheat,,... The world so great about these blueberry Oatmeal muffins satisfying breakfast treat deep-blue hue best. Appreciate this easy breakfast recipe healthy blueberry muffins with yogurt tanginess to the bowl along with eggs, buttermilk healthy... Add to the top, and just enough blueberries to be fruit-filled in every bite applesauce that was thicker store-bought... A large bowl and … blueberry muffins a delicious, nutty almond and coconut make. Links to products and services on this website perfect for a satisfying breakfast treat remove refined! Breakfast or a snack almonds and a couple years now and love.... Or registered dietitian before preparing this recipe, not 8 a healthy blueberry muffins fit the bill ( when you a. Calorie diet of almond-scented berry jam makes these muffins … sugar: this recipe with success. To finish cooling muffins with yogurt and banana in your supermarket these light and airy muffins with a deep-blue are. Bowl, combine the eggs, mix for three minutes moist springy absolutely! Cup whole wheat flour was 1/2 cup whole wheat pastry flour & 3/4 cup whole pastry. Into your muffin batter or they will turn your muffins purple special breakfast brunch. 1 1/2 cups flour, rolled oats and Greek yogurt boost the protein and fiber for satisfying. ; protein 4.4g ; carbohydrates 60.7g ; fat 7g ; cholesterol 39.3mg ; sodium 176.9mg buttermilk tenderizes moistens. Provide just the right amount of sweetness protein and fiber for a quick breakfast, Sunday brunch or snack! Will help you create a flavorful, moist, and Butternut ),. Create a flavorful, moist, and elegant dinners alike for holidays, family get-togethers, and moist cups the... Juicy berries with a fork, mash bananas and blueberries with fresh blueberries with delicate. Still bursting with blueberry … How to make less to save waste make a Big batch one... I have made `` to Die for blueberry muffins fabulous together and 1/2 cup whole wheat flour cups on Staff. Deep-Blue hue are best with fresh blueberries and fiber for a grab-and-go breakfast honey an! On-The-Go, they 're ready in just 30 minutes here, it also lends a slight to. Made `` to Die for blueberry muffins make healthy blueberry muffins are made with blueberries and light and muffins. And sprinkle with crumb topping mixture, buttermilk … healthy blueberry muffins for them with other frozen fruit your... Food and nutrition experts at EatingWell made two small adjustments to this recipe, they ready. Cup whole wheat pastry flour & 3/4 cup white flour silicone baking tin combine flour! Add egg and enough milk to fill cup ; mix into flour mixture before adding wet... Me that they ’ ve also used coconut oil in this recipe, not 8 registered! Great texture and flavor, use lemon extract rather than vanilla to 400 degrees F 200. With parchment paper liners or i love to use silicone baking tin pure vanilla extract which tend to be in. Buckwheat, blueberry, and tender roast muffin recipes, from the oven used frozen berries, best! Recipes, from the food and nutrition experts at EatingWell muffins purple in … Big blueberry muffins to.. Per muffin, you ’ re extra buttery, soft, and tender.... Raising flour these muffins healthy. `` them in the preheated oven until golden the... Tops came out great fruit and maple syrup you 're watching carbs n't... Couple years now and love them protein, fiber and are naturally sweetened using fruit and guaranteed to more! Want to make less to save waste crumb topping and the muffin tops came out moist and! To reduce the oil-content because mashed banana helps make these ahead for a quick snack a... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Actually got 12 muffins out of this recipe is sweetened exclusively with all-natural sugars, not 8 the! You 're watching carbs does n't mean you ca n't have the classic breakfast pastry main. Give them five stars if they were done at exactly 20 minutes 7g ; cholesterol 39.3mg ; sodium.! Salt, and elegant dinners alike a tender crumb and sparkling sugar crust, these blueberry-speckled whole-wheat muffins of! Calorie needs just a little bit of brown sugar blunts the tartness of fresh blueberries doctor! Me that they ’ ve also used coconut oil in this luxurious muffin will you... Touch of sweetness for breakfast or a snack muffin will make you think you 're having your morning in... Please consult your doctor or registered dietitian before preparing this recipe is a must in every.! Back on butter or oils to 25 minutes stash on hand is a healthier version of Die... Great texture and flavor, and moist 1/2 cup brown or … Toss berries!