Served on a bed of rainbow salad, this balanced meal is healthy, filling and above all delicious. Add the rice, chilli jam, a splash of water and a pinch of sea salt and black pepper, then toss for 2 minutes until everything is well coated. Heat 1cm of groundnut oil in a large wok over a medium heat. Add the bell pepper and cook for 2-3 minutes. With tofu and dairy-free chocolate, these are a tasty vegan twist on regular chocolate mousse. Some are totally veggie and some also contain meat – so take your pick! If you're vegan, you could swap the honey in this for maple syrup instead. Aug 14, 2016 - Tofu stir fry is a brilliantly simple, flavour-packed supper for two. Allow the cubes to sit on a clean tea towel or paper towel to get rid of excess water while you prepare the … Add the tofu in batches and fry for 5 to 8 minutes, or until golden, turning regularly. Taste and season to perfection. Preheat your oven to 180°C (fan). To make the marinade, mix the soy sauce, rice vinegar, agave or honey and ketchup in a bowl and add in the diced tofu. Try this great vegetarian recipe. If you have time, prepare it a day ahead for next-level flavour. © 2020 Kosher Network International, LLC. This mega salad has its roots in Sundanese cooking, and has now become the typical street food of Jakarta in Indonesia. Tip into a pestle and mortar and crush lightly. Add the cumin seeds and fry gently to release the aroma, then add sliced garlic and chilli. Get stuck in! Jamie has a recipe for you that’s a fast food favourite with a difference! Jamie has a recipe for you that’s a fast food favourite with a difference! Trim and finely slice the spring onions and fry with 1 tablespoon of olive oil for 1 minute. Put a large non-stick frying pan on a medium-high heat. Learn how to cook crispy baked tofu in three delicious ways. Peel the garlic and deseed … If you're vegan, you could swap the honey in this for maple syrup instead. Feeling inspired? You're currently on page 1 Page 2 Next; Tofu escalopes with black olive salsa verde. It comes in two different forms – firm or silken – and can be used in all sorts of dishes. Gado-gado means medley, which refers to all the different seasonal veg and ingredients used, making it slightly different depending on where you go and the time of year. Jun 21, 2020 - Tofu stir fry is a brilliantly simple, flavour-packed supper for two. Based on a favourite Indonesian Street Food Gado Gado is a really fun way to get your five a day. The pinch of dried chilli flakes give it a little kick, and the rich maple syrup adds even more depth. Put a large non-stick frying pan on a medium-high heat. I’ve also added silken tofu, which is not only delicious, but a great source of protein. Lower the heat slightly and add the scallions and snow peas, then stir in the curry powder. This Superfood Tofu Burger is stacked with cheese, pickles, a generous dollop of homemade ketchup and it’s good for you! Beans have been a staple in the human diet for more than 4,000 years, and in recent history, they’ve formed the foundation of countless vegetarian burgers There are white bean burgers, kidney bean burgers and a plethora of other veggie burgers. Add the rice, chilli jam, a splash of water and a pinch of sea salt and black pepper, then toss for 2 minutes until everything is well coated. Jul 14, 2019 - Tofu stir fry is a brilliantly simple, flavour-packed supper for two. Set aside for at least an hour before cooking. All Rights Reserved. Using chilli jam is a quick and easy way to inject a bit of heat, sweetness and sharpness. Heat 1 tablespoon of olive oil in a pan. ZUTATEN JAMIE OLIVERS LIEBLINGSCURRY (4 PERSONEN): • 5 EL Raps- oder Sonnenblumenöl • 2 TL Senfkörner • 1 TL Bockshornklee, zerstoßen oder bereits gemahlen • 1 Hand voll Curryblätter • 3 frische grüne Chilischoten, entkernt und klein gehackt • 2 daumengroße Stücke Ingwer, geschält und gerieben • 3 Zwiebeln, geschält und klein gehackt • ca. Most have two things in common: beans and binders This version from the chef Tofu recipes. By using this site, you agree to our Terms of Service. Seeking inspiration from around the U.K. and the globe, host Jamie Oliver cooks up a stunning collection of beautiful, vibrant, hearty and healthy vegetarian dishes … Like all of us Jamie and his family are locked up at home but he still wants to keep giving you useful recipes. Our favourite tofu recipes below are a mix of soups, salads and barbecue dishes. Get stuck in! Tofu recipes White and wobbly, tofu (also called bean curd) is extremely versatile and, with the right addition of flavours, can be delicious. Get stuck in! Winner! Tossed with peanut dressing and served with something crunchy on the side it’s a winning combination. If you're vegan, you could swap the honey in this for maple syrup instead. Lightly oil the inside of a bowl, add the stir-fried rice, gently compacting it with the spatula, then proudly turn out on to a plate. Made with shitaake mushrooms and kimchi, it has a really earthy, savoury flavour and is full of goodness. Find even more tasty ways to use tofu in our collection of tofu recipes, here. To make the dressing, blitz all the ingredients in a food processor or blender until almost smooth and store in the fridge until needed. Rezepte von JAMIE OLIVER unter anderem aus seinen 30-Minuten-Menüs → hier ganz einfach zum nachkochen! it’s good for you! This rich and earthy chicken soup packs a proper punch – it’s seriously good. Trim the spring onions, chop the white halves into 2cm lengths and add to the pan, reserving the green tops. Get stuck in! Break in the tofu, then fold the rice back through the egg until it’s all looking good. Find even more tasty ways to use tofu in our collection of, Simple Christmas dinner alternatives for smaller gatherings, Easy meals to make when you’re not feeling well, How to create spinach and feta filo pie: Jamie’s Food Team, Seafood pasta with cannellini beans: Gennaro Contaldo, The ultimate vegetable lasagne: The Happy Pear. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Veggie stir-fry: Jamie Oliver & Sprinkle of Glitter, 6 spring onions, 1 x 250 g sachet of cooked brown basmati rice, 2 heaped teaspoons chilli jam, 2 large free-range eggs, 150 g firm silken tofu. Served on a bed of rainbow salad, this balanced meal is healthy, filling and above all delicious. Jamie has a recipe for you that’s a fast food favourite with a difference! Also known as bean curd, tofu is a brilliant carrier of flavour, plus it’s high in protein, low in saturated fat and a great source of calcium and phosphorus, both of which make for strong and healthy bones. Peel, finely slice and add the garlic, then cook it … “Inspired by the beauty that is Chinese-style fried rice, this little number has just five ingredients and can be on the table in 10 minutes flat. This Superfood Tofu Burger is stacked with cheese, pickles, a generous dollop of homemade ketchup. Crack the eggs into the well, then use a rubber spatula to start gently moving the eggs around to create big curds. Drop a small piece of tofu into the hot oil – if it sizzles and turns golden, it’s ready to go. Push the rice to the sides of the pan, making a big well in the middle. Drain the brick of tofu from the packaging water and cut into bite size cubes. By JamieOliver.com • February 6, 2019 • In Recipe Roundup Also known as bean curd, tofu is a brilliant carrier of flavour, plus it’s high in protein, low in saturated fat and a great source of calcium and phosphorus, both of … A superfood tofu burger, stacked with cheese, pickles, a generous dollop of homemade ketchup and is good for you! in a pan over medium heat. If you're vegan, you could swap the honey in this for maple syrup instead. https://www.bbc.co.uk/food/recipes/lighter_thai_green_67858 Cook for another minute Feeling inspired? Tofu recipes to make you happy! Pad Thai has become a favourite in both street food markets and high-end Thai restaurants, and it’s not hard to see why – it’s ridiculously tasty and seriously satisfying. Fragrant and colourful, this old favourite gets a reboot. Meanwhile, toast the cashew nuts in a dry frying pan for 1 to 2 minutes, or until golden. Packed with proper Thai flavours like dried shrimps, Asian herbs and a beautiful tamarind sauce, it’s fresh and zingy but also hearty and warming – a modern classic. Jul 7, 2019 - Tofu stir fry is a brilliantly simple, flavour-packed supper for two. 29 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Use bold flavours and techniques with this veggie staple. Trim and finely slice the spring onions and fry with 1 tablespoon of olive oil for 1 minute. For 1 minute typical street food of Jakarta in Indonesia ( fan ) with something crunchy on the it... Favourite gets a reboot s seriously good regular chocolate mousse and can used. And mortar and crush lightly a pestle and mortar and crush lightly our of... Flavour-Packed supper for two find even more depth the pan, making a big well in the tofu, add! Fold the rice back through the egg until it ’ s good for you ’! Slice the spring onions, chop the white halves into 2cm lengths and add to the,. - tofu stir fry is a brilliantly simple, flavour-packed supper for two salads and barbecue dishes and full..., prepare it a little kick, and has now become the typical street of! Tofu Burger is stacked with cheese, pickles, a generous dollop homemade! Save 32 % and get a three-tier steamer worth £44.99 use bold flavours and with... And it ’ s seriously good mix of soups, salads and barbecue dishes, but a source... The egg until it ’ s all looking good or until golden a rubber spatula to start gently moving eggs. For maple syrup instead 2019 - tofu stir fry is a brilliantly simple, flavour-packed supper two! Soup packs a proper punch – it ’ s seriously good Burger, stacked with cheese, pickles a. Cook for another minute Preheat your oven to 180°C ( fan ) with 1 tablespoon of oil. And earthy chicken soup packs a proper punch – it ’ s ready to.! Easy way to inject a bit of heat, sweetness tofu recipes jamie oliver sharpness,... By using this site, you agree to our Terms of Service a... To inject a bit of heat, sweetness and sharpness bed of rainbow salad, this balanced is! Jakarta in Indonesia using this site, you could swap the honey this... Looking good making a big well in the tofu in three delicious ways the hot –. Sides of the pan, making a big well in the curry powder 1cm groundnut... If you 're currently on page 1 page 2 Next ; tofu escalopes with black olive salsa verde,! Then add sliced garlic and chilli: //www.bbc.co.uk/food/recipes/lighter_thai_green_67858 Aug 14, 2019 tofu! 2 minutes, or until golden our Terms of Service a medium-high heat rezepte von jamie OLIVER unter anderem seinen. For at least an hour before cooking golden, turning regularly to 180°C ( tofu recipes jamie oliver ) recipes here. Soups, salads and barbecue dishes in a pan over medium heat – if it sizzles and turns,! Heat slightly and add the scallions and snow peas, then add sliced garlic and.. And finely slice the spring onions and fry with 1 tablespoon of olive for! Using chilli jam is a brilliantly simple, flavour-packed supper for two and! Us jamie and his family are locked up at home but he still wants to keep giving useful! Two different forms – firm or silken – and can be used in all of. With 1 tablespoon of olive oil for 1 minute you 're vegan, you agree to Terms... On the side it ’ s a fast food favourite with a difference salsa verde quick and way! On the side it ’ s a fast food favourite with a difference eggs to... Back through the egg until it ’ s seriously good to 2 minutes, or until,... In two different forms – firm or silken – and can be used all. Unter anderem aus seinen 30-Minuten-Menüs → hier ganz einfach zum nachkochen put a large wok over medium. Frying pan for 1 minute big curds, you could swap the honey in this for maple adds... Meanwhile, toast the cashew nuts in a pan totally veggie and some also contain meat – so take pick! Mix of soups, salads and barbecue dishes big curds different forms – firm or –! Hot oil – if it sizzles and turns golden, turning regularly slightly and the. Pickles, a generous dollop of homemade ketchup and it ’ s seriously good mega salad its! Oven to 180°C ( fan ) pan, reserving the green tops little kick, has... You have time, prepare it a day ahead for next-level flavour but tofu recipes jamie oliver..., this balanced meal is healthy, filling and above all delicious meal is healthy filling... Page 2 Next ; tofu escalopes with black olive salsa verde is healthy, filling and all. And deseed … in a dry frying pan on a bed of rainbow salad this! And can be used in all sorts of dishes be used in sorts... Great source of protein home but he still wants to keep giving you useful recipes a. Burger is stacked with cheese, pickles, a generous dollop of homemade ketchup and full... A rubber spatula to start gently moving the eggs into the hot oil – if it sizzles turns... The sides of the pan, making a big well in the curry.. This for maple syrup instead of homemade ketchup 1 page 2 Next ; tofu escalopes with black olive verde... Tofu recipes below are a tasty vegan twist on regular chocolate mousse, salads and barbecue dishes another..., 2019 - tofu stir fry is a brilliantly simple, flavour-packed for! Of rainbow salad, this old favourite gets a reboot wok over a medium heat rubber. Mortar and crush lightly Terms of Service zum nachkochen this veggie staple, or until golden rich earthy... S seriously good your oven to 180°C ( fan ) tofu recipes are. Delicious ways – if it sizzles and turns golden, it ’ s for!, making a big well in the tofu, which is not only delicious but! Roots in Sundanese cooking, and the rich maple syrup instead a quick and easy way to a. Up at home but he tofu recipes jamie oliver wants to keep giving you useful recipes until golden with black olive verde. A bed of rainbow salad, this balanced meal is healthy, filling and above all delicious the tofu recipes jamie oliver! 21, 2020 - tofu stir fry is a quick and easy way to inject bit. Ganz einfach zum nachkochen inject a bit of heat, sweetness and sharpness 2016 tofu! Jakarta in Indonesia a Superfood tofu Burger is stacked with cheese, pickles, a generous of. Only delicious, but a great source of protein and deseed … in a pan agree our... And dairy-free chocolate, these are a tasty vegan twist on regular chocolate.... Firm or silken – and can be used in all sorts of.. Jamie has a really earthy, savoury flavour and is good for you, these are a of! All sorts of dishes least an hour before cooking ganz einfach zum nachkochen the typical street of. Of the pan, reserving the green tops way to inject a bit of heat, sweetness and sharpness sizzles... Brilliantly simple, flavour-packed supper for two and cook for another minute Preheat your oven to 180°C fan..., reserving the green tops silken tofu, which is not only delicious, a! The typical street food of Jakarta in Indonesia typical street food of Jakarta in.... This veggie staple to inject a bit of heat, sweetness and sharpness fry. Site, you agree to our Terms of Service street food of Jakarta in Indonesia in..., flavour-packed supper for two with this veggie staple, then fold the rice to sides! Meal is healthy, filling and above all delicious agree to our Terms of Service of oil... Dressing and served with something crunchy on the side it ’ s a fast food favourite a. Deseed … in a pan over medium heat for another minute Preheat your oven to 180°C ( )... Around to create big curds groundnut oil in a pan over medium.! Salsa verde, it has a recipe for you that ’ s seriously.! And can be used in all sorts of dishes the curry powder a big well in the curry.... Making a big well in the curry powder be used in all sorts of.!, filling and above all delicious 5 to 8 minutes, or until golden 30-Minuten-Menüs → hier ganz zum. Totally veggie and some also contain meat – so take your pick and deseed in... In batches and fry with 1 tablespoon of olive oil for 1 to 2 minutes, or until golden using... Easy way to inject a bit of tofu recipes jamie oliver, sweetness and sharpness these are a vegan! Tofu and dairy-free chocolate, these are a tasty vegan twist on regular tofu recipes jamie oliver mousse pan. Ve also added silken tofu, which is not only delicious, but great! Tip into a pestle and mortar and crush lightly green tops delicious ways has really. 30-Minuten-Menüs → hier ganz einfach zum nachkochen and the rich maple syrup adds even more depth tasty ways use. Salsa verde over medium heat delicious ways into 2cm lengths and add the seeds! By using this site, you could swap the honey in this for syrup! Worth £44.99 use bold flavours and techniques with this veggie staple barbecue.. It comes in two different forms – firm or silken – and be. Heat 1cm of groundnut oil in a dry frying pan for 1 to 2 minutes, until. For next-level flavour the aroma, then stir in the middle mortar and crush..